Life has its way of presenting us with unexpected challenges, and sometimes, navigating those challenges can feel overwhelming. I'm Julia, and I'm here to offer meaningful counseling with a heavy dose of sarcasm, swearing, and authenticity.

With a specialization in infertility, infant loss, and postpartum mood disorders, my practice focuses on supporting individuals grappling with these deeply personal experiences. However, my therapeutic approach extends beyond these specialties. I also work with individuals facing trauma, anxiety, grief, and life transitions. Every journey is unique and it takes strength to recognize that you need a little help. I'm here to walk alongside you through yours.

Utilizing evidence-based techniques, including Eye Movement Desensitization and Reprocessing (EMDR), I aim to create a safe and nurturing space where healing can flourish. My goal is to empower clients, ages 18 and up, to not only navigate their challenges but to thrive.

As a therapist, I strive to make clients feel heard and understood. You can expect empathy and understanding during our sessions while we focus on challenging ingrained thought processes and negative core beliefs. I'll challenge you to tap into your strengths, discover new insights, and ultimately strive to become the best version of yourself. Together, we'll work towards understanding, healing, and embracing the changes that pave the way for a more fulfilling life.

Don’t get me wrong, we’ll do the hard work and it won’t always be easy, but we’ll do it together and with a little humor.

Take the first step towards positive change and let's embark on this journey together.